Virgin Coconut Oil Vs. Refined – Which One to AVOID
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References
https://link.springer.com/article/10.1007/s11746-014-2562-7
https://www.ncbi.nlm.nih.gov/pubmed/11010930
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622794/
https://link.springer.com/article/10.1007/s11746-014-2562-7
https://onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2621.2006.01493.x
https://www.tandfonline.com/doi/full/10.1080/15376516.2017.1320458
https://onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2621.2006.01493.x
https://www.ncbi.nlm.nih.gov/pubmed/31800339
Your channel is awesome man! Very technical with 100% truth!! Thanks Thomas!
on Dr.Pradip talk about the phytosterol bad in virgin coconut oil, but you mention the oxidative during processing, which one is correct, thanks. check the timeline on 25:25
https://youtu.be/5erhnfKXCT0?si=XEl_8abX-YtSm7bD
My nuts are also furry..
My question is why are they still selling refined coconut oil? They should get them out of all stores.
What’s the word on naturally refined?
Can someone answer if deoderized (neutral) coconut oil bad?
What year did different found a virgin coconut oil that we buy at the grocery store the Dougie turn Mommy
For those of us that are of a certain age, we grew up w movie theaters actually popping the pop corn in the lobby & they used coconut oil. Then in the early 80s a group of ppl decided based on studies that coconut oil was bad & agitated to stop theaters from using it. the theaters went to buying pre-popped corn that they put under warmers.
I lost 40 pounds, look great, feel great, and I’m no longer pre-diabetic thanks to what I’ve learned from you! Thank you so much!
Coconut oil is good
Only buy Virgin Coconut Oil extracted from Coconut Milk. Many companies are selling Cold pressed Copra(dried Coconut) oil as Virgin.
So which to use? I have a lot recipes with refined coconut oil. They say not to use virgin coconut oil.
Does coconut oil in your coffee really help you don’t crash when you come down off of the caffeine?
Very helpful video
Happiness is all I see now for I was able to permanently get rid of my herpes virus with the use of herbal supplements from dr okosun on YouTube, thanks to dr okosun for his help
Myelinated cells…🤔
Well…guess it’s good enough where I DO put my coconut oil. 😁In my coffee.
thank you for that video. How about steam-refined coconut oil? it is claimed to retain the anti-oxidents and other health benefits.
The Virgin Coconut Oil vs the Chad Refined Coconut Oil
I am confused. Dr. Pradip Jamnadas, cardiologist says that refined coconot oil is better?! It has something to do with the way the particles of the oil end up in the body. So what did Dr. J mean?
Is it safe to deep fry in extra virgin coconut oil??
Refined coconut oil is healthier than non refined coconut oil for cooking.
Extra Virgin Coconut Oil from Natures Promise is good brand?
What abt smoke point
Yes, virgin coconut oil is pressed and so it doesn’t go through the heating or boiling process. Virgin coconut oil is best for food and other cosmetics too. Thank you dr. for giving a clear explanation.
The problem is if I cook with virgin coconut oil, every dish would smell like coconut.
What about pan frying your meats and eggs with Virgin C.O.?
Is there any additional benefits to Keto or carnivore?
You really do a fantastic job on this topic. And without getting on the big pharma blame scenario, which i believe is behind much of this bogus Controlled research . Your very thorough thank you. 💪🏋♀️😀
Bits of me are furry, they must be bad too !
Can someone SUM up the video thanks
Sir YOU are 100% CONGRATS In South India we use raw coconut oil for everything I Dr Kamat mbbs ,DPH, Pune India recommend this vdo clip.
"lay-people" elitist much? Lol
is organic coconut oil considered refined? i guess what i’m asking is, if we buy coconut oil, does it have to say organic and/or virgin? thank u!
What time eating empty stomach or sleep time
https://youtu.be/4p3_c-0kZPo
There seems to be something about medical text books that causes people to lose the ability to understand the word "Synergy". I have tried since the 1970s and failed. Still experiments and studies are designed as if there is no interactivity or connectivity between chemical substances. I have almost given up. Thanks for this well thought out video.
Make sure if you buy virgin coconut oil but it’s got Lauric acid in it look at the label before you buy it. You can buy it in chemist warehouse. But be careful one has that lauric acid and another one does not. I lived in the Philippines 5 years straight before this virus started and I can tell you now it’s saved my life just type virgin coconut oil into Google and YouTube and see what comes up.
Coconut oil is only "bad" in America according to American Heart Association which is sponsored by Procter & Gamble. Coconut oil (not sponsored by seed oil manufacturers) is very good for Asian and consumed in Asia for thousand of year.
I could not understand much bcz of he is very fast and heavily accented.
Avoid em both Thomas D and your heart will thank you for it – coconut oil refined virgin or organic is totally toxic to the heart – the health benefits are all cancelled out due to this oil being a slow acting poison if consumed on a regular basis – use it only on the outside of your body ie massage lotions potions etc and for cleaning – that’s all the uses that coconut oil is good for in my opinion – I would never eat this disgusting stuff – olive oil is where it’s at for me – why everyone touts coconut oil as the holy grail of oils I’ll never know – the only goodness about coconuts is the water !
Your welcome !
the result doesnt lie, a mouth full a few times weekly
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Do u believe virgin coconut oil is the most ideal commercial deep frying option or does that high heat cause the same effect as refined coconut oil?
Virgin cold pressed coconut oil,olive oil and anchor or kerrygold butter are my go to
U put the lime in the coconut…and drink it all up😑
I have been using Costco Kirkland brand coconut oil for over 6 years. The new one I bought in June 2022 has a metallic taste to it? It is also separating different than it has before.. Do you know if they have started suing something else in it or changed it somehow?
Thank you
Soooo Extra virgin or virgin for constipation?
Not sure it’s the same but in skin care oil melts oil so when you cleanse your skin it’s best to use an oil based cleanser to melt the sebum in the skin so maybe eating good fats will melt the fat in body? 🤔 eat less and move more! Eat everything in moderation
Coconut oil virgin or raw solid good.✔
Coconut refined liquid bad.✔
They say dont eat coconut oil, while advertising canola oil as healthy? Biased